FRESHFARM Markets


CSA SHARES FROM FRESHFARM FARMERS
peppers_blog

A CSA is an alternative economic model for small-scale farmers in which members purchase a share in a farm for a season and receive a corresponding amount of product. The system provides the farmer with revenue up-front that can be used to cover seasonal start-up costs and also helps protect the farmer against the financial harm of individual crop failure.  For the customer, it’s a great way to cut down on time grocery shopping, experience new products, and even save money. If you’re curious about joining a CSA, many FRESHFARM Markets farmers & producers offer CSA memberships to supplement their farmers market sales. Here are some of the options:

Produce & Fruit

Radix Farm – Grows vegetables on 3 acres in Upper Marlboro, Maryland. Sells at the Ballston FRESHFARM Market. Choose between two CSA types: a Regular CSA and a Market CSA (debit style system where members choose what they want from the market stand).  They offer a limited number of subsidized CSA shares for qualifying low-income households. Pick-Up Locations: Regular CSA- Tuesdays, at St. Stephen’s Church, (1525 Newton St. NW, Washington, DC). 5:30-7:30pm. Market CSA- Ballston FRESHFARM Market. Cost: Regular CSA is $675 per share. Market CSA is $425 or $600 (customer receives an additional 6% or 10% bonus). Contact: Kristin Carbone at Radixfarm@gmail.com

Spiral Path FarmGrows certified organic vegetables and some fruit on 255 acres in Loysville, PA. Sells at the Downtown Silver Spring FRESHFARM Market. Spiral Path Farm offers “full” or “medium” CSA shares. The exact price depends on the pick-up location (including our Silver Spring FRESHFARM Market), so please see their website for full information.

Bigg Riggs Farm Grows veggies and fruit and offers a variety of prepared products. Sells at the Crystal City FRESHFARM Market and the FRESHFARM Market by the White House. Unlike a traditional CSA, with the Bigg Riggs share customers come to market and pick out the produce they want.  Shares also include the occasional addition of prepared products like jam, applesauce and more. The two FRESHFARM Markets pickup sites are Crystal City on Tuesdays and by the White House on Thursdays. Cost: Half Share: $410, about 6 pounds of produce/week. Full Share: $775, about 12 pounds of produce/week.  Contact: Calvin Riggleman at ceo@biggriggsfarm.com or 540-550-5480

Agriberry Farm: Grows berries, tree fruit and some vegetables on 35 acres in Hanover County, VA. Sells at the Annapolis FRESHFARM Market. This 20-week CSA share offers 6-units of fresh local seasonal berries, spring veggies and orchard fruit.  Agriberry partners with a few other family farms so they can ensure well-rounded fruit shares. Applications can be downloaded from the website and mailed in with a check.  Pick-Up Locations: The Eastport Shopping Center, 1030 Bay Ridge Rd, Eastport, Annapolis, MD or Victoria’s Fancy Foods, 350 Ritchie Highway, Severna Park, MD.  Cost: Discounted to $552 until 4/15, after that price is $600 for the full season.

Kuhn Orchards: Grows fruit & vegetables in Cashtown, PA. Sells at the Crystal City FRESHFARM Market. Kuhn Orchards offers a winter CSA (November through April) composed of apples, Bosc pears, sunchokes, potatoes, onions, garlic, shallots, and value-added items, such as cider. They do supplement the boxes with local eggs and lettuce from near-by farms. Pick Up Locations: Every other Saturday in Vienna, VA, Lorton, VA, and in Washington, D.C. On 14th & V Streets, NW. Cost: $35/CSA box. Contact: kuhnorchardscsa@gmail.com

Meat & Eggs

Evensong Farm- Pasture-raised pork, chicken, beef and eggs as well as a few veggies and herbs in Sharpsburg, MD. Sells at the Silver Spring and Penn Quarter FRESHFARM Markets. Egg CSA – The Egg CSA enables the customer to pay up front for eggs s/he will purchase at market. Customers join for $60 (the cost of 12 dozen eggs), but throughout the 15 week season, they will receive 13 dozen eggs.  Julie holds your eggs for the first three hours of market, so you don’t have to worry about rushing to market before they sell out. Available at the Penn Quarter or Downtown Silver Spring FRESHFARM Markets. Farmata Account – The customer joins by putting a minimum of $250 in the Farmata Account, and every week at market they receive a 10% discount on all products until the amount in the account is used up.  Contact: Julie Stinar within the next two weeks at Julie@evensong-farm.com

There may be other CSAs offered throughout the market season, so ask your favorite farmer if s/he will be doing one. Another good resource for CSAs is found on www.localharvest.org.

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MAKING YOUR DONATION DOLLARS COUNT
Fundraising_Blog

The winter chill slowly ebbs just ever so slightly and a few signs of Spring appear which means our local farmers and producers are busy: taking stock, ordering new products, repairing machinery and planning for the market season ahead. FRESHFARM Markets staff is working hard in preparation for the opening of our ten markets: ordering needed supplies, visiting new  farms and producers, securing permits and hiring staff.   Our small fundraising team has also been hard at work.

Our challenges grow each year.  We need to make sure that our customers, supporters, neighbors and business partners know about the work we do as a proud non-profit. Producing programming and events which appeal to as many of our market friends as possible, while showcasing our five educational programs and our stellar farmers and producers. To raise much-needed monies and to make sure that everyone in our neighborhoods, no matter their income level or need, has easy access to fresh and healthy, great tasting, locally-grown food.  In short, we want to create vibrant communities and make an impact within our market communities. On a national level, we want to be a beacon of the benefits derived from a local food economy.

Our fundraising efforts are varied, broad and dynamic.  We are a very small group and rely on a bucket-load of help from the rest of our office, our Board and our consultants.  Yet, we have lofty goals:  to promote the mission of FRESHFARM Markets through partnerships with popular neighborhood businesses and esteemed institutions, market sponsorships from local and national companies, at area events and through other non- profits.  We have exciting programming ahead with Living Social and The Phillips Collection.  We are already hosting numerous sponsors in 2013 such as the Ballston and Crystal City BIDs, Honest Tea and Chipotle.  We will be at the SweetLife Festival and Taste of Arlington this May.  We are currently working on programming this summer with ThinkLocalFirst and the Good Food Awards.

As always, we will be putting on smaller market-centric events including a barn party in St Michaels and a lunch in Dupont Circle at Restaurant Nora.  We are already involved in plans for an extra- special Farmland Feast gala, headed by Chef Brian McBride of RW by Robert Wiedmaier.  Spurred on by our Events Committee and strong community support, we are already planning a farm-based event for 2014.

As a growing organization, FRESHFARM Markets wants to expand programs such as the FoodPrints school program and our Matching Dollars program so we can increase access to fresh and healthy food in our neighborhoods.  We hold specific fundraising campaigns such as our Spring Appeal to provide funding for these efforts.  We have expanded our development capabilities with a wonderful new donor management system and expect to better thank and steward our current donors while hoping to attract many new ones for a sustained future.  We are making good use of older and newer social media platforms such as Facebook, Twitter and Pinterest (Follow us!) and invite you to send us colorful and inspiring photographs  through Instagram and Flickr. We seek out best practices, attend seminars and network with other organizations, so that we can use every dollar we raise to maximize the impact of each dollar you commit.

Each time you shop at market, you contribute to FRESHFARM Markets and to our market communities. We hope that you will also participate with us as a guest at one of our events, as a volunteer, as an event host yourself or by communicating with us online. However you choose to be a part of us, please stop by and say hello at our offices, introduce yourself at market or find us at an event.  We will be very glad that you did!

Of course, if you like what FRESHFARM Markets is doing, please donate here.

Amanda Phillips Manheim, Director, Fundraising and Advancement

 

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GROWING AGAINST THE GRAIN AT NEXT STEP PRODUCE
grains_next_step_blog

It’s now officially spring and the new growing season approaches with the first signs of its arrival: watercress plucked from streams, morels and ramps foraged from woods, and soon, green garlic, asparagus and rhubarb. However, the weather is not the only source of new things at the Dupont Circle FRESHFARM Market. As you gather bunches of tulips and kale, a newly purchased stone mill heads all the way from Germany towards Charles County, Maryland. By the end of April, you may be baking bread from locally grown, locally milled, organic flour.

Three years ago, Next Step Produce began offering whole barley, oats, rye and wheat at the Dupont market, another distinctive product from the certified organic farm that has long brought such rare items as Kiwi berries, persimmons and, last summer, a curtain of yard-long Sicilian squash. Nearly half of Next Step’s cultivated acres are currently dedicated to growing a diverse array of grains, from oats to barley, wheat to rye.  Some crops like millet, sorghum and rice are still in the experimental stages as farmers Heinz Thomet and Gabrielle Lajoie determine suitable varieties, ideal planting times, harvesting and cleaning techniques and culinary qualities.  With others, such as wheat and rye, they feel more confident and are ready to move to the next step: flour production.

The white flours of the grocery store, Heinz says, have an unlimited shelf life, but are lifeless. The bleaching process is an accelerated aging process that destroys the nutrients and enzymes, yet endows the grain with that fluffy, Wonder Bread baking quality so sought after half a century ago.  Heinz plans to mill his grains fresh in an old fashioned way to preserve their nutrients and natural baking qualities. But since unbleached flours have a limited shelf-life, the process represents a substantial business investment and a risk.

Grain production requires land, time, knowledge and equipment.  While growing grains may not be all that intimidating, harvesting, cleaning and processing them is another matter. Even purchasing seeds can be difficult, as many of the grains grown in the U.S. are used for animal feed and do not meet food-quality expectations. In learning about grains, Heinz found an ally in Mike Bergstrom of Great Falls, Montana, who has been cleaning grains for years and was able to offer some much needed guidance.

Heinz uses a tractor pulled combine to harvest. The machine cuts, threshes and roughly cleans the crop, separating the grain from the straw; however, it does not separate wheat from weeds.  Vetch from the field and weed seeds must be removed. Heinz uses a different set of cleaning machines depending on the specific conditions: some machines sort broken kernels from whole kernels, while others are specifically geared towards removing vetch or separating round seeds from oblong. But, first everything goes through an air screen cleaner, which separates the chaff from the seeds and grades the kernels.  Perfecting the method of cleaning grain takes experimentation, finesse, patience.

While the expansion from produce to whole grains and flours signals new growth for Next Step Produce, the move is not surprising for its farmer. Heinz Thomet grew up on an archetypical, Swiss farm with fields devoted to grain. His grandfather’s occupation was mainstream at that time, with the majority of the population still involved in agriculture in one way or another. Rural families maintained subsistence farms: diverse crops, fruit-bearing trees, a few hens and pigs for self-sufficiency with one or two cash crops. Upon coming to the U.S., Heinz continued gaining experience on farms in New York State and New Jersey, before leasing the land in Charles County, which then became his own family farm.

You have to respect the earth, he says, when you ask why he decided to grow what many consider a midwestern crop in the Mid-Atlantic region. Think about the first photograph taken from space: our planet revealed as a fragile, finite orb in a vast universe. If you live on Earth, you have to take responsibility and take care of what you have. Nothing begins on impulse, he maintains. Impulses mature gradually for farmers. In the beginning, he says, when you start farming your own land, you stoop. You cast your eyes down, work hard and keep the banker pleased. Things grow. A rhythm develops, and you have a chance to look up and around. Every day you look at your land, evaluate what is there and think about what it offers on its own.

For Heinz and Gabrielle of Next Step Produce, to be farmers should mean to leave the land in a better condition than when they found it. A mission to grow nutrient-dense food from richer, finer soil underpins life at Next Step Produce. After a decade of vegetable and fruit production, moving forward with grains simply fits into this vision.

Post by Elizabeth Dunn and Laura Genello. Photo: Elizabeth Dunn

 

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COOKING AND CONSERVATION ON CAPITOL HILL
Foodprints: 5th graders prepare cabbage and white bean stew with Victory Garden ingredients

During the winter months, 1st graders at Watkins Elementary School and Peabody Elementary School on Capitol Hill have been cooking up applesauce and sweet potato biscuits while studying the different parts of common edible plants; 3rd graders have been learning about antioxidants and nutrient dense foods while preparing delicious raw beet, sweet potato, and kale salads; 4th graders have been learning about African American food traditions while concocting corn bread and a delicious vegetarian Hoppin’ John; and 5th graders dove into the world of victory gardens and the American homefront while cooking up a hearty vegetable soup. Oh, boy, did they love that soup. Dozens of 5th grade students clamored for seconds, and in some cases thirds! Don’t worry, I’m including the recipe at the end of this post.

In 2013, we are teaching more students and classes than ever including a brand new 5th grade FoodPrints curriculum.  We just started working with pre-K students and 1st graders at School Within School.  We are also teaching parent workshops in the evening.  As we incorporate District of Columbia Public School (DCPS) standards into our lessons on Following Directions (Language Arts), Fractions (Math), and Victory Gardens/WWII (History), we also work with Watkins’ classroom teachers to cultivate responsible citizens.  Through our lessons the students are instilled with a sense of community, cooperation, self-sufficiency and environmental stewardship. Our students just made beautiful, modern Victory Garden posters encouraging their peers, family and neighbors to garden, as well as conserve our country’s precious resources!

Speaking of conservation, we are just elated that Watkins Elementary and the FRESHFARM Markets FoodPrints program is highlighted in the Green Schools exhibition that kicks off this month at the National Building Museum.  The exhibit showcases schools around the country and what they are doing to make their green dreams a reality.  What a great chance to show off some of the amazing things going on in our Food Lab and garden! The exhibit opens this month and runs through the end of the year.

As promised, here’s the recipe for the kids’ favorite soup this past winter, featuring inexpensive, seasonal ingredients. Enjoy!

Tuscan Bean Soup (Serves 4-6)

Ingredients:

  • 3 TBSP olive oil
  • 1 medium yellow onion, diced
  • 2 medium leeks, white and light green parts only, well-rinsed and sliced
  • 1 large potato, scrubbed and diced
  • 2 garlic cloves, peeled and minced
  • 2 cups of dry white beans, pre-cooked, rinsed, and drained (or one 14-ounce can of cannellini beans, drained)
  • 1 quart vegetable or chicken broth
  • 2 cups fresh green cabbage, cored and thinly sliced
  • ½ cup fresh parsley leaves, washed and chopped
  • 2 tablespoons fresh oregano, chopped (or 1 TBSP dried oregano)
  • coarse salt and ground pepper
  • ¼ cup grated Parmesan cheese

To Prepare:

Heat oil in a large pot, then add onion, leeks, potato, and garlic.  Cook on medium, stirring occasionally (about 5 minutes), then add stock. Stir in cabbage, parsley, oregano, and beans. Bring soup to a boil, then reduce to a simmer. Cover and cook until vegetables are tender (20-30 minutes), then remove from heat and season with salt and pepper. Spoon out about 1/3 of the soup into a food processor or blender and process until smooth. Return puree to the soup pot and stir everything together. Ladle soup into bowls and sprinkle with Parmesan.

~Ibti Vincent, FRESHFARM Markets FoodPrints teacher

 

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SEEDING IN THE CLASSROOM WITH BIGG RIGGS FARM
seedlings blog

This time of year, many farmers spend a fair amount of their time in the greenhouse, hunched over an endless supply of soil-filled trays, seeding. Calvin Rigglman of Bigg Riggs Farm, spends much of his time instead in the classroom of a local West Virginia High School.  He is busily seeding, too, but he is doing so with the 40+ students in the high school’s Greenhouse Management and Horticulture Class.

Every year, Calvin starts about 60% of the seeds for his 18 acres of vegetables with the high school students. Calvin spends two to three days/week in class, showing the students not just how to seed, but sharing his farm’s story and giving them valuable insights into seeding schedules and methods.  While Calvin claims to spend more time now sitting in class and paying attention than he did in high school, the program has been mutually beneficial.  The students are able to learn from an experienced farmer, and Calvin not only gets valuable help at a busy time of year, but also meets many future employees in the classes.  Most of his market staff were once students in the seeding program.

For those of us in the cities or suburbs, a high school with an agricultural class may seem a bit exotic, but in Hampshire County, West Virginia it’s an established part of the curriculum. In fact, the school where Calvin works offers a wide variety of agriculture-related courses, such as a Veterinary Science Program where students get the opportunity to raise animals.  Calvin said he wished he had been more aware of the benefits of the ag-based classes when he was in high school. Instead, he says, it wasn’t until after he deployed to Iraq during his time in the Marine Corps that he realized that farmers markets could play a roll in his family’s business. Upon completing his service in the military, Calvin returned to his family’s farm, and expanded the business beyond a simple roadside stand to a thriving farm and orchard, whose products can be found at several FRESHFARM Markets, including by the White House and Crystal City, as well as major retailers such as Whole Foods.  Calvin shows no signs of slowing down, constantly thinking of ways to expand or improve his farm.  Working with the local high school students is just one way he can give back to the community and help the next generation of farmers.

Post by Laura Genello, FRESHFARM Markets Newsletter.

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NORTH COVE MUSHROOMS COME TO SILVER SPRING
North Cove Mushrooms Blog

Every year, the FRESHFARM Markets staff reviews hundreds of applications from new farmers and producers for a handful of spots at market.  We comb through piles of paperwork, make phone calls and visit farms and kitchens all over the mid-Atlantic to try to make the best admission decisions.  Making these decisions is a heartbreaking process, but visiting farms and learning the growers stories is always fun.  In less than a month, newly admitted North Cove Mushrooms will begin selling their oyster and shiitake mushrooms every week at the Silver Spring FRESHFARM Market.  Their story began just over two years ago.

Robin Serne and her partner Eason Burke knew they wanted to try their hand at organic farming. Robin had worked on various vegetable farms in North Carolina, but they struggled to find land that would suit their purpose. When a piece of land on Eason’s family’s property became available, Robin and Eason faced a tough decision.  The land was forested, the trees serving to protect the valuable mountain soil.  Cutting down the trees would have felt wrong.  But, Robin read a few books on mushrooms, and became inspired. After visiting local mushroom farms, the couple decided to take a leap of faith and try it for themselves.

Today, two years later, Robin and Eason have an indoor mushroom cultivation facility they built themselves and a year of solid experience growing mushrooms for restaurant sales.  Their facility looks a bit like a greenhouse, but rather than clear plastic, the frame is covered with a thick layer of R-30 insulation sandwiched between two heavy duty sheets of opaque plastic.  The grow chamber requires a climate controlled environment with impermeable floors, walls and ceiling that can be pressure washed for sanitation.  Inside the facility, Robin and Eason spend their time tending mushrooms.

Every week, they order mushroom blocks made out of saw dust and grain (recycled industry byproducts that would otherwise be destined for a landfill). The blocks come inoculated with mycelium, the web of fungal hyphae that would be somewhat analogous to the roots of a plant. Robin and Eason immediately clean the blocks to remove any mold; then they are soaked, rinsed and cleaned again.  Finally, the blocks are moved to the grow room where they sit for seven days. They receive light for 12 hours/day to enhance mushroom color and nutritional properties, the temperature is kept at 65 degrees, and every hour fresh air is flushed through the system. After a week, the mushroom fruiting bodies develop and Robin and Eason begin harvesting. They pick from each block for four days; then clean and move the blocks to a separate drying room for a week of rest.  After seven days, they soak the blocks and the process starts over. Each block is grown out in this way twice before being composted.

Robin says the time they spend removing mold from the blocks makes their operation a bit unique. Mold, she says, is like their version of a cabbage-moth, that voracious agricultural pest that is the bane of any Brassica. She says many growers either don’t do anything to prevent mold-growth, or they will spray their blocks with a bleach solution or even a formaldehyde-based chemical. Robin and Eason physically cut the mold from each block and use only food-grade hydrogen peroxide to sanitize the wound. Hydrogen peroxide won’t harm the mushrooms, and some species even excrete hydrogen peroxide through their mycelium as a natural pest control.

This season, Robin and Eason will be expanding from three to four farmers markets, but they also hope to continue developing their farm as well.  They are currently working on building a machine that they can use to pasteurize media and make their own blocks.  They hope to experiment with other varieties, and maybe even forage wild mushrooms.  Find them in Silver Spring starting this April!

Post by Laura Genello, FRESHFARM Markets Newsletter.

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